pHYSIOTHERAPY
Recover, Rebuild & Perform
At PEAC Health, our physiotherapists take a movement-driven, evidence-based approach to rehabilitation and performance. We don’t just treat pain—we address the root cause to help you restore function, prevent future injuries, and help you move, feel, and perform at the best
Functional Movement Screen
Our physiotherapists take you through a detailed movement assessment with the assistance of our certified personal trainers to identify imbalances, mobility restrictions, and dysfunctions affecting your performance or daily life. By analyzing how your body moves, we create a tailored treatment plan that targets the root cause of pain, improves movement efficiency, and helps you build a stronger, more resilient body
Corrective Exercises
We don’t just treat pain—we teach your body how to move efficiently. Through neuromuscular re-education, strength-building, and mobility drills, we help you rebuild function, correct imbalances, and prevent future injuries.
Manual Therapy
Specialized techniques like joint mobilizations, myofascial & soft tissue release, trigger point therapy, and muscle activation are used to to relieve tension, restore mobility, and improve circulation
conditions we treat
Back & Neck Pain
Acute or chronic pain, stiffness, mobility restrictions
Post-Surgery Rehabilitation
ACL, rotator cuff, joint replacements
Sciatica & Nerve Pain
Nerve compression, radiating pain, numbness & tingling
Sports Injuries
Sprains, strains, muscle tears, tendonitis
Chronic Joint Pain
Arthritis, fibromyalgia, repetitive strain injuries
Postural Imbalances
Scoliosis, kyphosis, forward head posture, poor biomechanics
Pre/post-natal recovery
Pelvic floor & deep core strength, incontinence, 360° breathing techniques
Vestibular Therapy & Balance Training
Stability, coordination, dizziness management
BOOK YOUR FIRST PHYSIOTHERAPY SESSION TODAY!
THIS IS FOR YOU IF YOU ARE…
Recovering from an acute injury (e.g., sprained ankle, sudden back pain) and need a structured rehabilitation plan
Managing a chronic condition (back pain, tennis elbow, patellofemoral pain, shoulder impingement, thoracic outlet) that affects your quality of life
An athlete recovering from an injury or preparing for return-to-play training
Recovering from surgery (ACL reconstruction, rotator cuff repair) and need guided rehabilitation
Struggling with persistent joint stiffness or mobility issues that limit your ability to move freely
A desk worker dealing with poor posture, stiffness, or chronic discomfort
Pregnant or postpartum and need support for your body’s changing demands
Experiencing balance or dizziness issues and want to improve stability and prevent falls
Looking to prevent injuries and optimize movement efficiency to move pain-free in daily life
expert physiotherapy
BEHIND THE scenes.
ARE YOU READY TO MOVE AND FEEL your best?
CONSULTATION FORM
Send us an inquiry and our team will get back to you as soon as possible!