FASCIAL STRETCH THERAPY
MOVE BETTER, FEEL BETTER
Our Fascial Stretch Therapy (FST) sessions are designed to unlock your body’s full potential. Unlike traditional stretching, FST is a pain-free, assisted therapy that targets not just muscles, but fascia—the connective tissue that surrounds and supports muscles, joints, and nerves. By focusing on fascia, this therapy helps improve flexibility, mobility, and overall movement efficiency
WHAT MAKES FASCIAL STRETCH THERAPY DIFFERENT?
Fascia plays a critical role in how your body moves and functions. Tight or restricted fascia can lead to stiffness, pain, and reduced mobility. FST works to release tension, restore fluid movement, and prevent injuries by stretching and mobilizing fascia in a way that traditional stretching techniques can’t achieve
Unlike static stretching, FST is a dynamic, therapist-guided experience, where your body is moved through customized, pain-free stretches. This approach enhances circulation, optimizes movement patterns, and promotes relaxation while reducing restrictions that may be limiting your performance.
Conditions FST Can Help
Lower Back & Hip pain
Tight hip flexors, restricted spinal movement, reduced mobility
Shoulder & Neck Tension
Limited overhead mobility, tension headaches, upper body stiffness
Circulation & Nervous System Regulation
Improved blood flow, reduced stress, enhanced recovery
Desk-Related Stiffness
Prolonged sitting, lack of movement
Diabetic Foot Care & Circulation Issues
Wound and infection prevention, neuropathy management, ulcer care
Chronic Muscle Tightness
Limited mobility, restricted movement, fascia restrictions
Postural Imbalances & Movement Dysfunction
Poor alignment, compensatory patterns, improved body mechanics
Injury prevention & recovery
Soft tissue restrictions, mobility deficits, enhanced flexibility
Athletic Performance Optimization
Increased range of motion, muscle activation, injury resilience
BOOK YOUR FIRST FASCIAL STRETCH THERAPY SESSION TODAY!
Struggling with chronic back pain caused by muscle tightness, joint stiffness, and movement restrictions
Training regularly and need increased circulation and muscle recovery
Rehabbing an injury and looking to increase range of motion safely
An athlete wanting to optimize performance, prevent injuries and recover faster
Dealing with poor posture and looking to restore alignment and movement balance
Sitting too much and need a boost of circulation to wake up the muscles
Feeling stressed or stuck in flight or flight mode and need to regulate the nervous system
THIS IS FOR YOU IF YOU ARE…
UNLOCKING MOBILITY WITH FST
BEHIND THE SCENES.
ARE YOU READY TO START MOVING YOUR BEST?
CONSULTATION FORM
Send us an inquiry and our team will get back to you as soon as possible!